Integrative Baby Therapy (IBT)

Babies are far more aware and sensitive than we often realise.


Their experiences in the womb, during birth, and in their first days of life can have a lasting impact on how safe, settled and regulated they feel in the world.

When a baby seems inconsolable, restless, unsettled, struggling with sleep, feeding or colic, it isn’t simply “nothing” or something parents are doing wrong. Sometimes these behaviours are signs that something earlier hasn’t yet been fully processed or integrated.

Integrative Baby Therapy (IBT) offers a gentle, respectful way of listening.

How I can help

Integrated Baby Therapy supports babies to express and release what they may still be holding in their bodies and nervous systems, while helping parents understand their baby’s cues and communication more deeply.

At the heart of IBT is the belief that babies already know how to heal — they simply need the right space, safety and support.

How IBT works...

IBT helps parents recognise their baby’s unique “body language” and different types of crying.

Some cries relate to present-moment needs like hunger or tiredness. Others can be what’s sometimes called “memory crying” - a release of earlier stress or overwhelm.

How we work together...

By slowing down and truly listening, we allow babies to move through these feelings safely, rather than carrying them forward.

Sessions are always:

* Permission-based

* Baby-led

* Gentle and non-invasive

* Supportive for the whole family

Nothing is ever forced. Your baby sets the pace.

How we work together...

Alongside supporting your baby, there is also space for you. Your feelings, instincts and experiences matter too. When parents feel heard and supported, babies benefit enormously.

Often families notice:

* more settled behaviour

* easier sleep

* improved feeding

* less crying

* a deeper sense of connection and confidence

Hi, I'm Melanie...

I have 25 years’ experience working therapeutically to support individuals, families, mothers and babies

I work with a person-centred approach and draw on my lived experiences, including the many methods and tools I have to gathered over many years.

I aim to create the environment and conditions for my clients to fully relax and build trust.

Testimonials

The Right Therapist Changed Everything

“After 10 years of struggling with anxiety, I didn’t believe it could ever improve - until I worked with Melanie.

I’d been in therapy before, but nothing really changed - my anxiety felt too deeply rooted. I started seeing Melanie to process a personal loss, not expecting anything more. But over the past year and a half, everything shifted.

She helped me challenge long-held beliefs, care for the anxious part of myself, and make real progress with both social anxiety and people-pleasing.

Melanie’s support was compassionate, insightful, and truly life-changing. I finally feel like myself again.”

Melissa Crisp, Counselling Client (September 2024)

A Therapist Who Truly Cares

“Melanie has been working with my 11-year-old daughter for some months now. She is always welcoming, compassionate, and warm, creating a space that feels safe and accepting.

My daughter feels seen and heard without judgement, and really values her sessions.

I would wholeheartedly recommend Melanie if you're looking for a therapist who is genuinely passionate about her work and deeply cares for her clients.”

Parent of Child Client (March 2023)

A Truly Unique Support for Children

“Mel makes a difference. Her training, wide experience with children from diverse backgrounds, and natural compassion make her a truly unique support.

Children thrive in therapy with Mel - they feel safe, look forward to their sessions, and are given the space to express themselves and overcome challenges.

Their wellbeing and behaviour improve, and the impact often extends to their families too.

Even staff at school would say, ‘I feel better after speaking to Mel.’

A professional, dedicated therapist committed to changing lives.”

Fiona Meek, Deputy Head & Safeguarding Lead, St Nicholas of Tolentine Primary School, Bristol

Frequently Asked Questions

What is Integrative Baby Therapy?

Integrative Baby Therapy recognises babies as sensitive and aware beings who can be affected by experiences during pregnancy, birth and early life. The therapy helps identify and address unresolved stress or trauma.

What issues can Integrative Baby Therapy help with?

It may help with excessive crying, colic, feeding difficulties, sleep challenges, restlessness, separation difficulties and emotional distress.

How does Integrative Baby Therapy work?

Through observing baby body language, supporting parents to understand their baby's communication and gently helping babies process unresolved experiences.

How old does my baby need to be?

Integrative Baby Therapy can support babies from birth onwards.

Are parents involved in the sessions?

Yes. Parents or primary caregivers play a central role and are supported throughout the process.

How many sessions are usually needed?

This varies depending on the needs of the baby and family. Some families notice changes quickly, while others benefit from ongoing support.

Still have questions?

The best way to find out whether I am the right person to support you is to book a free discovery call.

We can explore your needs, discuss how I work and decide together whether moving forward feels right for you.

Privacy Policy | Term & Condition | FAQ

Copyright © 2026 Melanie Griffiths. All rights reserved.